Jillian Michaels: 10 Minute Body Transformation

2016·0h 55m·Released

0.0
Documentary

Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session. - Pilates Power - Cardio Burn - Booty Boot Camp - Calisthenics - Kickbox Blast

Cast

Jillian Michaels

Jillian Michaels

Details

Release Date
2016-08-23
Status
Released
Language
Production
Gaiam Entertainment

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